Register for Beginner and Power Yoga classes

The City of St. Johns Recreation Department is accepting registrations for Beginner and Power Yoga Classes. The beginner yoga class is designed to help each student feel confident and safe using yoga as a way to increase strength, stamina and flexibility, improve circulation, posture and increase energy. Additional props will be used.

The power yoga class is for all levels and is designed to open the body, mind and spirit. The class will also teach pranayama (breathing techniques), meditation, and traditional yoga philosophy in addition to physical yoga postures.

There will be two 6-week sessions. Power yoga will be offered on Monday nights and beginner yoga will be offered on Wednesday.

Session 1 will start the week of September 14th and end the week of October 19th.
Session 2 will start the week of October 26th and end November 30th for power yoga and December 9th for beginner yoga with no class on November 25th.

All classes meet from 6:30 pm to 8:00 pm in Room 112 at the Wilson Center. You must bring your own yoga mat.
Cost for each class for a 6-week session is $55 for city resident and $65 for non-city resident. Register for both sessions and get $10 off. Weekly drop in rates are $10 city residents and $12 non-city residents. Individuals over the age of 60 will receive $5 off per session. Must reside within the City Limits to qualify as a City Resident. You may have a St. Johns mailing address but not live with in the city limits.

Amy Noren will lead the beginner yoga class. Amy is a certified instructor and has studied yoga for over eight years.
Carrie Angelwicz will lead the power yoga class. Carrie has over 500 teaching-training hours in Power/Vinyasa Yoga. She is trained to teach all levels in one class as well as teaching injury prevention and modifications.

Registration forms are available at the City offices, online at www.cityofsaintjohnsmi.com and at the class. For additional information contact the recreation department at 224-8944 ext 227.